September News from Achtermann Chiropractic and Massage
Upcoming Saturdays: September 19th:
Dr. Billy Biggs
11:45-12:30 (Stay tuned for upcoming Free Health Talk)
Dr. Karen Achtermann
9:30-11:30Dr. Biggs 10:00-12:00
FREE Ergonomics/ Muscle Training and Posture Coaching
After all the healthy activity and running around everyone’s children did this summer they may have a hard time adjusting to the “sit down and pay attention” lifestyle required of them now that school started back up. What is the best way to help undo all the negative changes that occur during a day of sitting? Chiropractic of course! Come by to help ensure you and your child are not victims of the muscles imbalances and back/body pain caused from back to back days at a desk.
MARK YOUR CALENDARS: In addition to regular appointments, Dr. Biggs will be in the office SATURDAY SEP. 12th from 10-12 offering FREE ergonomics/muscle training and posture coaching to help prevent any unwanted issues from sitting too long or heavy backpacks. Informative and beneficial for all ages.
Swiss Ball/ Therapy Ball Mini-Class with Dr. Karen Achtermann
When: September 29th at 9:30-9:45
What: Learn how to use a Swiss Ball to strengthen your abdominal muscles and low back muscles and to stretch your low back safely.
Cost: $5.00 paid when you come to the class
What to Bring: A Swiss ball & wear comfortable clothes
For some patients this will be brand new information, for others it will be a refresher. Be ready to have some fun while exercising and stretching that will help your back feel better and get stronger!
Now that the kids are back in school, Dr. Karen will be working additional hours and will be in the office Tuesdays from 8:30-10:30 and some Thursdays from 8:30-10:30.
Massage on Saturdays!
Joan Langford, Massage Therapist, will now be working some Saturdays. The first is on September 12th from 10:00-12:15. These appointments fill up quick, so call soon to schedule. Stay tuned for additional Saturdays.
Insurance Update from Achtermann Chiropractic
If you have any questions about how your insurance has changed in 2015, give us a call and one of our staff specialists will do their best to find out what sort of benefits you have, whether you have Chiropractic/ Acupuncture coverage, what your copay is, if you have a deductible and how much it is. If we’re not able to help, we’ll do our best to guide you to someone who can. Achtermann Chiropractic provides in-network services for the following insurance companies:
Blue Cross/Blue Shield…a lot of these plans also have acupuncture coverage!
Rocky Mountain Health Plan (Landmark)
Cofinity/Bison****New for 2015
Medicare and the many plans associated with it
We also take Auto Accident Cases and Workman’s Compensation Cases
Benefits are based on your individual plan – Call 303-673-9797 for details!
Did you know that Dr. Karen Achtermann does acupuncture? Conditions she treats:* Tight muscles
* Immune system boost
* Stress Reduction
* Headaches/ neck pain
* Low back pain
* TendonitisCost is $50.00 per session.
Need a Sports Physical?
Dr. Marty Achtermann is certified to do sports physicals! Cost is only $30! We have all the forms, so if your kids need a physical, call to schedule!
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Achtermann Chiropractic is available most weekdays and occasionally on Saturday. We are in as early as 8:30 AM and stay as late as 6:00 PM (or later if necessary). Even when we are not scheduled to be in the office, we are usually not far so feel free to call, text, email or just walk in!
Chiropractic office hours:
Monday- Friday 9:30-6:00
Massage office hours:
Call for availability