**This was sent out via the Louisville Rec Center last week during Guest Appreciation Week: Guest Spotlight: This week our supervisors will be highlighting guests that stand out at the facility and in the community. Karen is the Recreation and Senior Center’s famous pass holder number 33, our lowest active pass member! Karen and her…
Do you have pain in your shoulder where it’s hard to move your shoulder and lift your arm overhead? Does the pain in your shoulder/ upper arm wake you up at night and you can’t sleep on that side? Shoulder Impingement Syndrome Shoulder impingement syndrome is the result of a vicious cycle of rubbing of…
Best Meditation Apps Recharge and relax, improve focus, and more. By Jessica Migala Updated on May 25, 2021 Fact checked by Patrice J. Williams Meditation is a great way to refocus and center yourself, but with life being as hectic and distracting as it is today, it can be an unusually difficult task to master. Enter meditation apps, technology-based guides…
We have talked to a lot of patients who have taken road trips already this summer. Road trips are a great time to go explore somewhere new and create new memories with loved ones. However, long trips can take a toll on your physical health. This is why we created this article sharing some tips…
Becky Cannon, licensed Massage Therapist, is available for massage at the office in the Massage Room on Tuesday, Wednesday, and Thursday. You may contact her at 865-804-2713 or [email protected] She does a mix between relaxing and deep tissue and always caters to the clients needs. Dr. Karen has had a massage from Becky and highly…
So many of us have been working from home over the past year and we’ve seen a surge in home-based occupational stresses manifesting in physical symptoms. Over a year ago, only a small percentage had appropriate workstations set up so they could properly perform their duties from home. Most people assumed that working from home…
This past year has been challenging for all of us. If you’re dealing with depression and/or anxiety, chiropractic care may help. Chiropractic care involves a mind-body approach that favors adjusting physical symptoms in order to improve mental ones. As Chiropractors, we are well-equipped to take a holistic approach to your mental health, looking at all…
All the others sold…we only have ONE Left! On Guard Touch (Roll On), 10 ml: On SALE for $19.00 (was $22.00) Expires 2025 Primary Benefits Supports healthy immune and respiratory function when used internally* Ingest to support the body’s natural antioxidant defenses* Powerful surface cleaner Energizing and uplifting aroma Ingredients Wild Orange Peel, Clove Bud,…
I got this article from a dentist and thought I’d share it because it has some interesting information. Enjoy! In the midst of a pandemic, dental professionals are searching for effective ways for patients to help control the spread before they ever step into the practice. Most already use prerinses, but xylitol nasal sprays are…
In addition to being excellent Chiropractic Assistants, MaryLynn and Ellie have other interests and talents. We are showcasing what they do outside the office below: MARYLYNN GILLASPIE: ELLIE DIXON Welcome to Hippie Chic, including “Largesse” for Plus sized gals & guys! Here you will find an ever-changing array of fun, funky, eclectica and boho, hippie,…