The Hormone Fix, by Anna Cabeca, is an excellent read! “Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way!” Main points focus on how to eat/ cook an alkaline diet, which is recommended to decrease inflammation and ward off many diseases. Includes many delicious recipes and a 10 day and…
DetailsNever just put make-up on just the upper 1/2 of my face (due to wearing a mask) and have not bought lipstick in about a year! (This is not an issue for Dr. Martin!) Not being able to hear clearly due to patients talking through their mask and myself wearing a mask, while having the…
DetailsWhat a year it’s been……probably one the hardest since we opened Achtermann Chiropractic 26 years ago. We want to thank everyone that has come in for your trust and loyalty in us. After we were shut down for 2 weeks in late March/ early April we had to make the difficult decision if it was…
DetailsDid you know that you can use your Health Savings Account (HSA) money for Chiropractic and Acupuncture treatments? Just a reminder that you have until the end of 2020 to use any funds you have not used. We can provide you with a receipt if needed.
DetailsWatch this video from Dr. Karen about November happenings!
Wellness Programs Say hello to health made simple and easy. How It Works Automatically get a new kit every month while you’re in the program. Mind & Mood Wellness Program Get wellness delivered straight to your door with our special Mind & Mood Wellness Program. Each month for three months, we’ll send you a new…
Details3 Reasons Why Walking is Good for Your Spine Good spinal health is a component to excellent overall health. Chiropractic adjustments make it possible to keep your spine in alignment, which allows you to have the mobility you need without excess pain. Walking is an excellent way to strengthen the muscles that support your spine. Your…
DetailsSuperlife: The 5 Forces that will make you Healthy, Fit and Eternally Awesome, by Darin Olien I watched the Netflix series Down to Earth with Zach Efron. Actor Zac Efron journeys around the world with wellness expert Darin Olien in a travel show that explores healthy, sustainable ways to live. The series was very interesting…
DetailsOrigins and History of Chiropractic The word ‘chiropractic’ comes from the Greek words cheir (meaning ‘hand’) and praktos (meaning ‘done’), i.e., done by hand. Manual healing methods can be traced back to ancient times; however, it was not until the late 19th century that the chiropractic profession in the United States began to take shape. Daniel…
DetailsThank you so much to everyone who donated items or money to our annual Stocking Drive for Soldiers Angels! Our goal was to send 10 stockings, but due to your generosity, we collected enough items to send 16 stockings! We even had enough cash donations to cover all the shipping for the large box that…
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