3 Reasons Why Walking is Good for Your Spine Good spinal health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing you to have the mobility you need without excess pain. Walking is an excellent way to strengthen the muscles that support your spine. Your circulation will…
DetailsSuperlife: The 5 Forces that will make you Healthy, Fit and Eternally Awesome, by Darin Olien I watched the Netflix series Down to Earth with Zach Efron. Actor Zac Efron journeys around the world with wellness expert Darin Olien in a travel show that explores healthy, sustainable ways to live. The series was very interesting…
DetailsIt started with a movement of hands that changed spinal health and well-being forever. On Sept. 18, 1895, Daniel David (D.D.) Palmer, an anatomy instructor, adjusted Harvey Lillard, the janitor at the school, in downtown Davenport, Iowa, and the chiropractic profession was born. On September 18, 2020, chiropractors around the world took part in the…
DetailsThank you so much to everyone who donated items or money to our annual Stocking Drive for Soldiers Angels! Our goal was to send 10 stockings, but due to your generosity, we collected enough items to send 16 stockings! We even had enough cash donations to cover all the shipping for the large box that…
DetailsSelf Care Spa Bags Include: Neutrogena HydoBoost Soothing Face Mask EO Strawberry Lip balm Argan Oil from Morocco Hask Hair Deep Conditioner Udderly Smooth Hand Cream for Dry Skin Epsom Salts for relaxing in a bath or for a foot soak Battery Operated Tea light Candle Doterra Deep Blue Rub Sample to use on sore/…
DetailsTwo thirds of the population will have degeneration in their neck in their lifetime. The majority of those, will have an average of two degenerated intervertebral discs by the age of 54. Why is this happening and what is accelerating the degeneration of our necks? Forward head posture (FHP) is the single answer! With texting…
DetailsHappy September! August was sure a long, hot, smokey month. As hard as it’s been lately with all the Coronavirus restrictions, Colorado had to deal with record breaking heat and multiple wild fires and very poor air quality. My saving grace this summer has been going on hikes, bike rides and walks. Due to the…
DetailsGoing back to school is an exciting time of year, even if things are very different this year. Help your kids get back into the routine with Thinker®, InTune®, and doTERRA Motivate® Touch. Each of these blends have fresh, exciting aromas that help create an atmosphere that’s perfect for studying. This month only, all these blends…
DetailsEveryone knows a bright disposition and cheerful attitude can smooth over many of the bumps and challenges of life. dōTERRA Cheer Uplifting Blend of citrus and spice essential oils provides an aromatic cheerful boost of happiness and positivity. Its sunshiny, fresh, optimistic aroma will brighten any moment of your day. USES • Diffuse at home,…
DetailsDid you now that a Chiropractic adjustment stimulates the nervous system, which stimulates the immune system? Many think adjustments are just for decreasing pain, but the same nerves that help decrease back pain have branches that go to all of our internal organs. After an adjustment, your immune system is increased by 48% for the…
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