Chiropractic Patients Recover Faster, Spend Less Money Author: Michael Melton Back pain is an expensive health problem for both patients and businesses. A 2012 study reported that we spend about $635 billion on pain every year, with a significant amount of that spent on back pain. Over the years, quite a few studies have shown that…
DetailsPre-payment Plans at Achtermann Chiropractic It’s that time of year again when many patients have used up all of their insurance visits and still want to stay healthy. We have affordable plans that you and your family can share. Patients purchase these packages when their insurance benefits run out, if they do not have chiropractic…
DetailsTake Air-Power to decrease mucus this winter! Every year, I recommend Air-Power to my patients who have a cold, runny nose, cough, or congestion. It’s an enzymatic natural guaifenesin formula that has no side effects and has excellent results. Available at health food stores. Description Guaifenesin Expectorant Helps Thin and Loosen Mucus Clears Respiratory Airways Laboratory Tested –…
DetailsThe Bridge Exercise Strengthens Abdominal and Glute Muscles The Glute Bridge is one of those body weight exercises you need to include to develop strong, powerful glut muscles and strengthen your abdominal muscles. Glute Bridge Form: Bend your knees and put your feet flat on the ground just close enough that you can graze…
DetailsSome people think Chiropractors only adjust the spine (neck, mid back and low back). Some patients are surprised that we adjust patient’s feet, knees, arms, shoulders and jaws. Every joint in the body can be realigned if necessary and can improve mobility and reduce pain. Patients who have sprained their ankles are especially amazed at…
DetailsSeveral important studies published during the past year reinforce the association between chronic low back pain, acute low back pain and sciatica to comorbidities like obesity. This association has been documented across multiple cultures, with a variety of occupations and in diverse age groups. With low back pain being the most common reason for patients…
DetailsYou may notice a new smiling face at the front desk! We would like to welcome, Ellie to the office! Please let MaryLynn, Gwen, or Ellie know if there’s anything you need. We really appreciate them keeping us organized and the office running smoothly!
Now that the kids are going back to school and some are off to college, remember these great tips on using a backpack. In summary, the maximum weight of a loaded backpack should be no more than 10% to 15% of your body weight. For example, if you weigh 100 pounds, your backpack should weigh…
DetailsA lot of patients have spinal stenosis as they get older. Watch the following video to better understand exactly what it is, what causes it, and how to treat it. http://www.spine-health.com/video/cervical-spinal-stenosis-video Video Transcript Cervical spinal stenosis with myleopathy is diagnosed when degenerative changes in the cervical spine cause spinal cord compression. The spinal…
DetailsThe Saturdays Dr. Karen will be in the office from 10:00-12:00 : November 10th December 15th Call 303-673-9797, text 720-295-9212, or e-mail [email protected] to schedule!
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