Several important studies published during the past year reinforce the association between chronic low back pain, acute low back pain and sciatica to comorbidities like obesity. This association has been documented across multiple cultures, with a variety of occupations and in diverse age groups. With low back pain being the most common reason for patients…
DetailsYou may notice a new smiling face at the front desk! We would like to welcome, Ellie to the office! Please let MaryLynn, Gwen, or Ellie know if there’s anything you need. We really appreciate them keeping us organized and the office running smoothly!
Now that the kids are going back to school and some are off to college, remember these great tips on using a backpack. In summary, the maximum weight of a loaded backpack should be no more than 10% to 15% of your body weight. For example, if you weigh 100 pounds, your backpack should weigh…
DetailsA lot of patients have spinal stenosis as they get older. Watch the following video to better understand exactly what it is, what causes it, and how to treat it. http://www.spine-health.com/video/cervical-spinal-stenosis-video Video Transcript Cervical spinal stenosis with myleopathy is diagnosed when degenerative changes in the cervical spine cause spinal cord compression. The spinal…
DetailsThe Saturdays Dr. Karen will be in the office from 10:00-12:00 : November 10th December 15th Call 303-673-9797, text 720-295-9212, or e-mail [email protected] to schedule!
DetailsBone Broth From Hollywood to New York City, bone broth is the hottest new craze. But while people know it’s trendy, here’s the real secret: It’s also powerful medicine. In fact, bone broth is the most crucial element in a weight-loss and anti-aging program. Here are the basics and benefits of Bone Broth. WHAT IS…
DetailsSummertime Chiropractic Care Summer: a time for family vacations, visits to the pool, lemonade stands, suntans, and– chiropractic visits? Yes! Chiropractic care is needed during the summer as well as during the rest of the year, if not more! Special summer activities can get your spine out of misalignment. If you’re in the car or…
DetailsDr. Karen’s hours: Note: The office will be CLOSED Monday 1/18. Dr. Karen will be working Tuesday 1/19 from 9:30-6:00 instead. Monday 9:30-1:00, 3:00-6:00 Wednesday 9:30-1:00 Thursday 3:00-6:00 Friday 9:30-1:00 Saturday 1/9: 10:00-12:00 Saturday 2/6: 10:00-12:00 Dr. Martin’s hours: Wednesday: 3:00-7:00: (If these times don’t work for you, let us know and we will find a time…
DetailsIf you have had a hard time finding a parking spot near the office and can’t find a spot on the street, here are some options: ♦3 public parking spots off the alley East of the office. There is a patch of dirt/ gravel East of the driveway and you can park facing West. ♦25…
DetailsYOGA IN THE PARK This year we are offering yoga in the park through August 15th. Enjoy yoga at dusk with the Yoga in the Park summer series offered at Memory Square Park. 801 Grant Street. Classes are all Levels and only $5! *Kids class (all ages) will be offered simultaneously with the adult class. $5/child.…
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