Prices Slashed!! These sale items are going fast! We have a few Lumbar Low Back Supports left for only $10.00 (pictured in the left lower corner) and 1 Therapy Ball for only $15.00!
DetailsSPECIAL TREAT May 6-10 For Moms in Honor of MOTHER’S DAY ! We know all the work Mom’s selflessly do all year long, so we are going to pamper all Moms with a FREE relaxation session….We will put the most wonderful hot packs on your back and neck to relax your muscles (lavender spray optional). Just…
DetailsLouisville Turkey Trot on Thanksgiving Day! Do something healthy before your Thanksgiving dinner and come run or walk the 5 K Turkey Trot in Louisville on November 28 at 9:00 am. Race starts at the Louisville Library. In order to participate, there is a $20.00 donation required this year. Sign up at: http://louisvilleturkeytrot.com/ THANKSGIVING DAY…
DetailsAt Achtermann Chiropractic and Massage, our Massage Therapists are very talented in helping you relax. They specialize in: SWEDISH MASSAGE: One of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy…
DetailsWe are often asked what the benefits of chiropractic are beyond getting rid of pain. A lot of patients seek out a chiropractor for pain relief, but we like to educate patients on how adjustments can tune up the immune system, can help reduce stress, among many other benefits. The following article goes into more…
DetailsChiropractic Patients Recover Faster, Spend Less Money Author: Michael Melton Back pain is an expensive health problem for both patients and businesses. A 2012 study reported that we spend about $635 billion on pain every year, with a significant amount of that spent on back pain. Over the years, quite a few studies have shown that…
DetailsPre-payment Plans at Achtermann Chiropractic It’s that time of year again when many patients have used up all of their insurance visits and still want to stay healthy. We have affordable plans that you and your family can share. Patients purchase these packages when their insurance benefits run out, if they do not have chiropractic…
DetailsTake Air-Power to decrease mucus this winter! Every year, I recommend Air-Power to my patients who have a cold, runny nose, cough, or congestion. It’s an enzymatic natural guaifenesin formula that has no side effects and has excellent results. Available at health food stores. Description Guaifenesin Expectorant Helps Thin and Loosen Mucus Clears Respiratory Airways Laboratory Tested –…
DetailsThe Bridge Exercise Strengthens Abdominal and Glute Muscles The Glute Bridge is one of those body weight exercises you need to include to develop strong, powerful glut muscles and strengthen your abdominal muscles. Glute Bridge Form: Bend your knees and put your feet flat on the ground just close enough that you can graze…
DetailsSome people think Chiropractors only adjust the spine (neck, mid back and low back). Some patients are surprised that we adjust patient’s feet, knees, arms, shoulders and jaws. Every joint in the body can be realigned if necessary and can improve mobility and reduce pain. Patients who have sprained their ankles are especially amazed at…
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