How Much Should Your Backpack Weigh?

Now that the kids are going back to school and some are off to college, remember these great tips on using a backpack.  In summary, the maximum weight of a loaded backpack should be no more than 10% to 15% of your body weight.  For example, if you weigh 100 pounds, your backpack should weigh no more than 10-15 pounds.  Read below for more tips:

Backpack Safety