… or as I like to call it, “Hell week” [Overstated for emphasis]. Don’t get me wrong, it’s really not that bad. I just happen to be very catabolic (typical ectomorph / hard gainer) and when I don’t eat meat I feel like I am wasting away to nothing. I can almost visibly watch my…
Week One I am a purist and I have willpower of steel – or so I am told – so following the instructions isn’t difficult for me – because it’s what it says to do. I figure if you want the results, follow the instructions. Karen keeps telling me how admirable my willpower is. I…
How did I get here? I never in my life ever thought that I would be “toxic” enough to “detox”. Turns out… I am. 46 years of “I can eat whatever I want and not be affected because of my *genetics*” turned out to not be such a good approach to healthy living. After all,…