The Doctors are Fully Vaccinated!

Just wanted to let everyone know that Drs. Karen and Martin got the Moderna vaccine (first one on 1/5/21 and second one 2/2/21). We feel very lucky to have been in the 2nd group of healthcare workers to be able to get it. We feel more protected since getting the vaccine, and will continue all…

Book Recommedation: The Hormone Fix

The Hormone Fix, by Anna Cabeca, is an excellent read! “Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way!” Main points focus on how to eat/ cook an alkaline diet, which is recommended to decrease inflammation and ward off many diseases. Includes many delicious recipes and a 10 day and…