Get Fit When it’s Cold Outside!

It is hard to have a good attitude when it’s cold outside , but there is nothing we can do about it and all the complaining in the world won’t make spring come any sooner.  What we can do is make the best of white stuff during winter.  Make sure to stretch your muscles out before…

Good Posture Reminders

Good Posture Tips: How do I sit properly?  Keep your feet on the floor or on a footrest, if they don’t reach the floor. Don’t cross your legs. Your ankles should be in front of your knees. Keep a small gap between the back of your knees and the front of your seat. Your knees…

Price increase 3/1/19

Please accept this notification of a slight price increase, effective March 1, 2019. The price of the chiropractic adjustment will raise to $54.00 starting 3/1/19.  Acupuncture will increase to $55.00, and Interferrential therapy will increase to $20.00.  All other prices will remain the same.  This will ensure that you will continue to receive top-quality service! Note:  If…

Use a Foam Roller to Relax Tight Muscels

With summer upon us, many patients have been much more active biking, running, hiking, etc and have more tightness in their legs and backs. Using a foam roller is an excellent way to reduce muscle/ligament/ fascia tightness.  It is also a way to relax the muscles on a daily basis.  By slowing rolling over various…

November Health Special!

Holiday Chiropractic Adjustment / Acupuncture Special! 25-30% Savings ! During the month of November, pay $150.00 for 4 treatments of either adjustments or acupuncture treatments (one treatment equals a wellness Chiropractic Adjustment or Acupuncture treatment).  You can use one per visit or two per visit.  One per person, cannot be applied toward insurance visits.  Must…