Reduce Congestion this Winter with Air Power!!

Take Air-Power to decrease mucus this winter! Every year, I recommend Air-Power to my patients who have a cold, runny nose, cough, or congestion.  It’s an enzymatic natural guaifenesin formula that has no side effects and has excellent results.  Available at health food stores.    Description Guaifenesin Expectorant Helps Thin and Loosen Mucus Clears Respiratory Airways What Better Feels…

Welcome New Staff!

Hopefully by now you have met our new staff, Terri.  MaryLynn and Terri are our current staff at the office and please let them know if there’s anything you need.  Jennifer moved back to Florida and is pursing school options for Occupational Therapy.   We also have some wonderful volunteers (Jayne and Sheila) that you may see from time…

Backpack Basics

Now that the kids are going back to school and some are off to college, remember these great tips on using a backpack.  In summary, the maximum weight of a loaded backpack should be no more than 10% to 15% of your body weight.  For example, if you weigh 100 pounds, your backpack should weigh…

What is Cervical Spinal Stenosis?

A lot of patients have spinal stenosis as they get older. Watch the following video to better understand exactly what it is, what causes it, and how to treat it.   http://www.spine-health.com/video/cervical-spinal-stenosis-video   Video Transcript Cervical spinal stenosis with myleopathy is diagnosed when degenerative changes in the cervical spine cause spinal cord compression. The spinal…